Monday, November 4, 2019


Hey There!

I've got an exciting offer that will help you improve your overall happiness starting NOW.  

I am offering a Free 45 minute Discovery Call for anyone who wants to quit walking through life UNHAPPY with themselves, turn things around into their favor by healing wounds from the past and live in TOTAL freedom and happiness everyday

If that sounds totally exciting, read on!

What we will do on the call:

1. Get clear on where you're stuck and unhappy.

2. Get clear on the next steps you need to take to move forward.

3. If you're a good fit for my Free Your Spirit Coaching Course or Individual Coaching Program, I'll invite ya in!

Take me up on this offer before it goes away by clicking the link below: 

https://square.site/book/MHKGWA67HRF6Q/the-coachonista 

Thursday, August 22, 2019

"Free Your Spirit" 4 Week Online Masterclass

Is there an area of life where you feel held back from happiness + freedom?


Have you tried traditional therapy and felt even more lost then when you began? 

Have you invested hundreds (even thousands of dollars) on lengthy therapy sessions to only watch your money and time go down the drain?

Are you longing to step into your dream life but find it so far out of reach? You don't even feel it's possible for you? 

Have you reached the pits of "rock-bottom," struggling to make sense of how to start over because you feel overwhelmed with anxiety, depression, shame and embarrassment? 

Do you want happiness your happiness back?


It's Time to Take Your Happiness Back.




Trust me, I know the feeling.  

In 2009, I found myself in a therapist's office

(for the hundredth time in my life)

given the advice to dress up for my husband to help him be faithful to me.

 I spent hundred's (even thousand's of dollars) on therapy to help me

find myself and feel good again.


All I felt was depression, anxiety, and flawed.


My breakdown turned into my breakthrough when I learned specific tools

that turned the light on to the debilitating subconscious beliefs that blocked me from

healing, understanding my worth, stepping into my power,

 and having the courage to not only start over again,

but to create the life of my dreams.


Let me show you how. 




Free Your Spirit Online Master Class consists of 4 in-depth recorded calls that will guide you through weekly lessons jam-packed with: transformative material, exercises, and meditations...


Designed to help you:
• Listen to what your emotions + body are trying to tell you. 

• Get smart about your subconscious fears, the ones that are driving you to undervalue yourself, attract a faux dream life, sabotage your success + and hide your greatest gifts. 

• Change your mindset, habits and patterns at a cellular level.

(We are not putting fluffy positive thinking affirmations over your pain).

• Choosing your brand of fear that’s stopping you. 

• Letting go of traumatic experiences (big or small) that keep you looping  through self-sabotaging limiting patterns. 

• Learn the powerful and proven technique for dealing with emotions that popular media isn’t talking about, but you need to know if you want stop fear from stopping you.

•Why stuffing, silencing your emotional fears and ignoring them doesn’t work and the one thing that surprisingly softens it.

* You will learn impactful daily practices that will set you up for a lifelong (and enormously liberating) relationship to fear.

* You'll successfully override the tendency to go back to old limiting patterns.

* You'll start to notice your energy is lighter.

* You'll feel good, happy and naturally enthusiastic about your next steps. 

* You'll feel comfortable in your own skin.

* You'll gain AUTHENTIC confidence.

* You'll naturally attract an inspiring life. 

THE BEST PART?

You will do this in your own time. From the comfort of your own home.

Don’t waste another minute feeling...
- depressed from living a life out of alignment with who you naturally are.

- disconnected from your desires.

- defeated by surface level solutions that only address a portion of the problem.

- confused about why you aren’t happy and Living Your Dream Life.


Instead feel...

- Good knowing you saved time + money on over-priced therapy sessions (and self help books) that only address a quarter of the problem and leave you dependent on more therapy sessions. 



When you sign up for this program... 

- You'll get the tools to get to the HEART of the matter. 

- You'll gain access to a private Facebook group with weekly coaching support to shine the light and stop subconscious fear in its tracks!


This program is designed to put YOU in the driver seat of your life. 


You will save your precious time and hard-earned money. 





INVEST IN YOU.
ENROLL now for ONLY $249!!

Free Your Spirit 4 Week Online Master Class





My Story. 



How I Discovered this Freedom. 

 It wasn’t due to a lifetime of therapy. (which I did for YEARS without any breakthrough, thousands of dollars down the tube, and lots of time wasted chasing my own tail).

I took a program where I was guided to specifically identify the voice of my own self sabotage toward happiness.

My inner bully  loved telling me that I’m worthless and undeserving of love. 

In fact, she’ll find reasons why it’s true until I am 100% subscribed to feeling like: I’m... a.) a loser  b). failing at life 
c). confused why I'm attracting people (and situations) that make me feel like (a. & (b.  

I used to do almost anything I could to shove down my weaknesses + pretend I was fearless. All in the name of having “C O N F I D E N C E” — (because you MUST BE
confident to be worthy, right?)

The 24 year old me did not know she did not accept 
herself. She didn’t know that her family’s teachings broke
her self esteem and were full of shit. 

She did not know how to say no to all that did not resonate with her happiness.

She didn’t know she had the divine right to pursue her dreams

She didn’t know she could thrive.

She thought her sensitivity was shameful and weak.

She thought she needed a man to take care of her.

She didn’t know she was enough as she was. 

She thought she needed someone to complete her.

A lifetime of therapy didn’t teach me how to unlock myself from negative beliefs that were passed down in my family
from generation to generation.

Buying into them lead me to create a fake, dead-end dream life.




My life looks a lot different than it did at 24.

Everyday, I joyfully thrive in my authentic self expression.

Doors open where they never existed. 

HAPPINESS is just a deep breath away.

Attracting ABUNDANCE comes almost effortlessly.

All because of these simple tools that I hoped years of therapy would teach me. 

There’s too many of us not living in our authenticity, wishing for Friday, never seeing the magic that is life and never getting the true pleasure of being who they were meant to be.

Don’t spend another minute unhappy, disconnected 
anxious, thinking an abundant life isn't meant for you.


You can END your struggle today.

Take these tools and experience your FREEDOM. 






*How This Works*
And other Frequently Asked Questions....


Do I take this class in person?
This course is 100% online and meant to be learned from the comfort of your own home! You'll receive an email every Monday (total of 4 Mondays) with a link to listen to the week's lesson plan. You get the luxury of listening to it anytime during the week. (Please see the 4 Week syllabus below). 

How long is the course?
This course last 4 weeks total. You'll receive my high-level teachings (exercises and meditations) in 4 recorded calls that will arrive in your inbox every Monday. You can listen to it on your phone or computer. 

What does the course include?
You'll receive powerful weekly practices to incorporate on a daily basis that will bust through those fears and take your power back.

Four 45 minute high-value pre-recorded calls 

Self Love Toolkit specialized to release you from the grip of fear and put the power back in your hands.

Meditation to release the fear and break hardwired patterns from consuming you.

Daily Practices to rewire your mind for peace, freedom and self love. 

Private Facebook Support Community to support your evolution. 

Is there an option to work 1:1 with Amanda?
Absolutely. I have an option to have one call each week through the duration of "Free Your Spirit" course to uncover areas where you need a fear-busting expert to guide you to the results you desire.

Select the drop down menu on PayPal button and select "Course + 4 Coaching Sessions Pkg" to sign up. 



Free Your Spirit 4 Week Online Master Class





Here's What You'll Learn Each Week!

Week One: Shinning the Light on Your Fear. - Understanding the 5 Major Brands of Fear + which ones rule your life.  - Get in touch with fear's overpowering words that are keeping you small. - Becoming aware of when these subconscious fears were born + how they are driving you to work too hard or not try at all. - Discovering how to dismantle it's grip on you. 

Week Two: Taking Your Power Back from Fear - Identifying the brand of fear that is stopping you. - Change your mindset, habits, and patterns at a cellular level. - Let go of traumatic experiences (big or small) that keep you looping through self sabotaging limiting patterns. - Learn the powerful + proven technique for dealing with difficult emotions that popular media isn't talking about, but you need to know if you want to stop fear from stopping you. 

Week Three: Free Your Mind From Fear - Learn fear's powerful weapons and how you can disempower them instantly! - Why "stuffing" and "silencing" and trying to ignore your fear doesn't work and the surprising thing that softens it. -One powerful technique to exposing your fear in an instant! 

Week Four: Transform Your Fear to Love - Learn to differentiate between the voice of your inner wisdom and fear. - How to get our brain to overcome fear. - Why love transforms your fear and how to do it. 



Free Your Spirit 4 Week Online Master Class





Success Stories.


Chase was so locked in resentment and fear toward his Ivy-League family. He was unhappy and miserable going to USC. He longed to be a fulltime yogi, to help people heal spiritually but felt powerless to his fear and was subconsciously locked in. He was stuck working part time at a yoga studio, living at home, going to school- living a life he knew wasn’t for him. 

By the time he was through with this program, he found a new place, landed 3 yoga-teaching gigs at his favorite studio and healed his resentment towards his parents. 


Jason ditched the belief he wasn’t talented enough to be a DJ and beefed up on the courage to take it seriously, despite his family’s expectations of an acceptable career. After doing the work he became a full time DJ!


Give yourself a second chance at a better life. 


I will be your compass- guiding you to your heart... 

Helping you find the path to freedom; 

Helping you find your most authentic self; 

Helping you create a life you're happy to live every day; 

Helping you find freedom from the fear that holds you back in an unhappy reality. 


Free Your Spirit 4 Week Online Master Class





Questions?

Email: thebeachonista@gmail.com

The Beachonista HQ: (310) 292.8419

Monday-Saturday 9am-4pm

Friday, July 26, 2019

"FREE YOUR SPIRIT" is NOW OPEN for ENROLLMENT


H a p p i n e s s is 
being g r a t e f u l for the 
people | things | situations
that t r i g g e r the f * c k

out of you. 

They point where
you need to go within
to figure out why
so you can take your power
back.

Every time you blame them
you lose your self love.
______________________________

For a long, long time
I was stuck, faking
happiness, terrified of
making my own decisions

I feared disappointing my
family.
I walked around with a half
broken neon light flickering
hopelessly inside my empty
heart— running far
away from myself every time
I got triggered.

I shoved her sweet sensitive
heart way down because I was told
I felt too much.
I spent lifetimes rejecting
my vulnerabilities and the things
that made me who I am.

Little did I know I was doing a
COMPLETE disservice to myself—
So much of a disservice
that I picked the
wrong life.
How CRAZY is that?!
The wrong one.
It wasn’t hard to tell,
I was depressed and
hard core anxious,
and it got worse by the day!
I was in a city far from
home, married a man who
wasn’t right for me.

I wanted h a p p i n e s s & fulfillment
in which I thought I’d find
externally.

Little did I know that I was totally
c o m p l e t e as is but it took
some help.

How did i discover this freedom? • It wasn’t due to lifetimes of therapy.
(which I did, but didn’t teach me self love + freedom) •It wasn’t because I read a self help book.
It took a mentor and 4 weeks
of identifying the situations and
the messages was influencing
my fears to stop the running,
to stop hiding, to stop the blaming

If you are not free from your
triggers, then you are
being held back from
creating the life you’ve
always wanted to live.

If you could see all the
goodness that is waiting
for you once you
unearth those stuck
feelings of r e s e n t m e n t,
d i s a p p o i n t m e n t,
p r e s s u r e,
a n x i e t y,
s h a m e,
c o m p a r i s o n,
j u d g e m e n t,
b l a m e,
b o r e d o m,

That’s where your journey of
s e l f discovery &
f r e e d o m
b e g i n s

I’m taking on a group to #FreeYourSpirit for 4 weeks
from the comfort of your own
home beginning August 5th!



All this is done from the comfort of your own home! 
We meet live in my Facebook Group where 
I'll be teaching you once a week for 4 weeks through video 
(written exercises and meditation)
how to go within to uncover and release 
your fears and transform them to freedom! 

Week One: 
We are shining the light on your fears and getting in touch 
with the 5 brands of fear that exist and are keeping you small. 

Week Two: 
We are taking your power back from these negative messages 
by changing your mindset, habits and patterns on a cellular level
in addition to learning a powerful and proven technique 
for dealing with difficult emotions that popular media 
isn't talking about. 

Week Three:
Freeing your Mind from Fear + 

Week Four: 
We are transforming it! 


You'll have these valuable tools to use whenever 
you are sensing hesitation and fear creeping in for when 
you're moving toward your happiness.

The program is now OPEN for enrollment!  
 
The price of this program is just $399

but I'm running a limited time 50% off special:

you can gain your confidence,
your happiness,
and dream life

for only $199!

This deal won't last long- I encourage you 
to take advantage while it's still here.


Click "Free Your Spirit Today" tab above to sign up!
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